We're beating the Winter Blues again this year with our Winter Wellbeing Festival on Thursday 6th February at Islington Town Hall between 12 and 3.
Everyone is welcome to come and meet local services who promote wellbeing and take part in our yoga and line dancing tasters.
There will be tea and cake so that we can take time for a cuppa and a chat, to celebrate National Time to Talk Day. This is aimed at breaking down the stigma around mental health and getting people to talk about the reality of the pressures and strains of daily life.
If you would like to be involved email us.